If you’re creating content and not repurposing it, you’re wasting time. As the host of the Dunk Talk Podcast, I’ve built […]
How I Repurpose Every Podcast Episode into 15+ Pieces of Content Read More »
Two days before my 16th birthday, I pulled off something I’d been chasing for months—my first Eastbay dunk on a
The Session I Hit My First Eastbay: October 21st, 2023 Read More »
After wrapping up a gym session, I started thinking about something I’ve told creators, athletes, and especially dunkers—like Jordan Kilganon
The Instagram Grid Trick That Keeps Your Profile Clean Without Killing Views Read More »
Why Tom Barnes Deserves the Spotlight I’ve been working with Tom Barnes for over a year and a half now.
How Tom Barnes Built a World-Class Coaching System at JumpMaster X Read More »
Adam Lee visited for a few days before heading back to Taiwan. We had a dunk session, low-rimmed, recorded a
Taiwanese Dunker Adam Lee’s Dunk Journey: A Weekend Recap Read More »
Introduction: Data Meets Dunking The Dunker Spreadsheet, created by Ben Hopkins, is a community-driven initiative that collects and organizes performance
The Dunker Spreadsheet: Inside the World’s Most Detailed Vertical Jump Dataset Read More »
On October 21, 2023—two days before turning 16—I hit my first Eastbay at 5’10”. I’d been working toward that dunk
Landing My First Eastbay at 15: The 4-Year Journey Behind the Dunk Read More »
I used to think podcasts were pointless—just endless talking with no purpose. But that changed the day my coaches at
Why I Started The Dunk Talk Podcast (and Why It’s Not Just About Dunking) Read More »
I’ve spent the last few months using AI tools—not just to experiment, but to build my brand, repurpose content, and
Don’t Let AI Replace You—Let It Assist You Read More »
I had been looking forward to this one for a long time. In January, I flew down to Las Vegas
Vegas Dunk Session — One of the Biggest Sessions Ever Read More »