Why Tom Barnes Deserves the Spotlight I’ve been working with Tom Barnes for over a year and a half now. […]
How Tom Barnes Built a World-Class Coaching System at JumpMaster X Read More »
Adam Lee visited for a few days before heading back to Taiwan. We had a dunk session, low-rimmed, recorded a
Taiwanese Dunker Adam Lee’s Dunk Journey: A Weekend Recap Read More »
Introduction: Data Meets Dunking The Dunker Spreadsheet, created by Ben Hopkins, is a community-driven initiative that collects and organizes performance
The Dunker Spreadsheet: Inside the World’s Most Detailed Vertical Jump Dataset Read More »
On October 21, 2023—two days before turning 16—I hit my first Eastbay at 5’10”. I’d been working toward that dunk
Landing My First Eastbay at 15: The 4-Year Journey Behind the Dunk Read More »
I used to think podcasts were pointless—just endless talking with no purpose. But that changed the day my coaches at
Why I Started The Dunk Talk Podcast (and Why It’s Not Just About Dunking) Read More »
I’ve spent the last few months using AI tools—not just to experiment, but to build my brand, repurpose content, and
Don’t Let AI Replace You—Let It Assist You Read More »
I had been looking forward to this one for a long time. In January, I flew down to Las Vegas
Vegas Dunk Session — One of the Biggest Sessions Ever Read More »
I’ve been diving deep into what it takes to grow a personal brand and help others grow theirs—whether that’s creators,
Build a System, Not a Service: Takeaways from Dennis Yu on Growing in Digital Marketing Read More »
Throwing down your first dunk is one of the craziest feelings ever. I still remember the exact moment it happened—5’8″,
How I Got My First Dunk at 5’8″ and 13 Years Old (And How You Can Too) Read More »
In a YouTube video from April 2024, I sat down with my friend and fellow dunker, Hunter Castona, to answer
Dunker Q&A: Training, Dunking, and Insights from Two Passionate Dunkers Read More »