At Local Service Spotlight, we are on a mission to amplify the reputations of contractors and local business owners by...
After wrapping up a workout today, I couldn’t stop thinking about something that’s made a massive difference in how I...
I didn’t go into this session expecting anything special. It was week 4 of my JMX training block. I was...
On Episode 21 of the Dunk Talk, I sat down with Travis Reynolds, also known as “Travis Dunks,” a professional...
In a Minnesota Dunk Squad dunk session from earlier this year, I finally hit a dunk I’ve been chasing for...
On a Wednesday back in September of 2024, I was supposed to have a normal low rim dunk session. But...
When Dennis Yu came through Minnesota, Henry Holm and I met up with him and Jack Wendt, the CEO of...
I spoke at an event for the first time on May 14, 2025, at the JVA Align Volleyball Summit in...