Dylan Haugen

Inside the Dunker Spreadsheet: The World’s Most Detailed Vertical Jump Dataset with 70+ Athletes

Introduction: Data Meets Dunking The Dunker Spreadsheet, created by Ben Hopkins, is a community-driven initiative that collects and organizes performance...

How I Landed My First Eastbay at 15 After a 4-Year Dunk Journey

On October 21, 2023—two days before turning 16—I hit my first Eastbay at 5’10”. I’d been working toward that dunk...

Why I Started The Dunk Talk Podcast and How It Became More Than Just a Dunking Show

I used to think podcasts were pointless—just endless talking with no purpose. But that changed the day my coaches at...

Why AI for Creators Should Assist You, Not Replace You — Lessons from Building My Brand

I’ve spent the last few months using AI tools—not just to experiment, but to build my brand, repurpose content, and...

The Biggest Dunk Session I’ve Ever Been Part Of: Las Vegas with 20+ Pro Dunkers

In January, I flew down to Las Vegas to meet up with Donovan Hawkins and a ton of other dunkers...

Build a System Not a Service: The Dennis Yu Lessons That Changed How I Think About Marketing

I’ve been diving deep into what it takes to grow a personal brand and help others grow theirs—whether that’s creators...

How I Got My First Dunk at 5’8″ and 13 Years Old — and How You Can Too

Have you ever seen a 13 year old dunk? Throwing down your first dunk is one of the craziest feelings...

Dunker Q&A: Training Tips, Shoe Picks, and Hardest Dunks with Hunter Castona

In a YouTube video from April 2024, I sat down with my friend and fellow dunker, Hunter Castona, to answer...

One of the Best Dunk Sessions of My Life: Florida with Isaiah Rivera and the THP Crew

On March 14th, I was apart of a legendary Florida Dunk Session. I’d been thinking about this one for months...
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