When Dennis Yu came through Minnesota, Henry Holm and I met up with him and Jack Wendt, the CEO of […]
A Day with Dennis Yu, Jack Wendt, and Henry Holm: Building the AI Apprenticeship Program Read More »
I spoke at an event for the first time on May 14, 2025, at the JVA Align Volleyball Summit in
Sharing the Stage with Dennis Yu at the 2025 Align Summit Read More »
If you’re creating content and not repurposing it, you’re wasting time. As the host of the Dunk Talk Podcast, I’ve built
How I Repurpose Every Podcast Episode into 15+ Pieces of Content Read More »
Two days before my 16th birthday, I pulled off something I’d been chasing for months—my first Eastbay dunk on a
The Session I Hit My First Eastbay: October 21st, 2023 Read More »
After wrapping up a gym session, I started thinking about something I’ve told creators, athletes, and especially dunkers—like Jordan Kilganon
The Instagram Grid Trick That Keeps Your Profile Clean Without Killing Views Read More »
Why Tom Barnes Deserves the Spotlight I’ve been working with Tom Barnes for over a year and a half now.
How Tom Barnes Built a World-Class Coaching System at JumpMaster X Read More »
Adam Lee visited for a few days before heading back to Taiwan. We had a dunk session, low-rimmed, recorded a
Taiwanese Dunker Adam Lee’s Dunk Journey: A Weekend Recap Read More »
Introduction: Data Meets Dunking The Dunker Spreadsheet, created by Ben Hopkins, is a community-driven initiative that collects and organizes performance
The Dunker Spreadsheet: Inside the World’s Most Detailed Vertical Jump Dataset Read More »
On October 21, 2023—two days before turning 16—I hit my first Eastbay at 5’10”. I’d been working toward that dunk
Landing My First Eastbay at 15: The 4-Year Journey Behind the Dunk Read More »
I used to think podcasts were pointless—just endless talking with no purpose. But that changed the day my coaches at
Why I Started The Dunk Talk Podcast (and Why It’s Not Just About Dunking) Read More »