Why this matters for athletes and creators When someone searches your name, you want them to find your real profiles, […]
How I Helped Jordan Kilganon and Top Dunkers Claim Their Google Knowledge Panels Read More »
This week’s training was a mix of low-rim work, strength sessions, and small progress wins in the weight room. My
How I Broke Down the 720 Dunk Step by Step in One Low Rim Session Read More »
Back in the summer of 2022, I went to The Dunk Camp in Utah. I was 14 years old at
The Dunk Camp That Started Everything: Meeting Jordan Kilganon in Utah 2022 Read More »
Growing Up Together I’ve known Braden Hemquist my whole life. We grew up playing sports in the backyard, went to
How Braden Hemquist Went from Panther Football to Helping Me Win Dunk Contests Read More »
Everywhere you look online, someone’s promising instant results.“Add six inches to your vertical overnight.”“Buy these insoles.”“Do this one exercise for
The One Quick Fix That Actually Helped Me Jump Higher Overnight Read More »
Day 1 of the Dunk Camp 2023 at the Karl Malone Training Center in Utah kicked off with the big
Dunk Camp 2023 Day 1: Training with the World’s Best Dunkers in Utah Read More »
This session was at Underground Hoops in Ham Lake, MN, on a 9’10.5 rim. I was 15, 5’10”, and it
How I Hit My Second-Ever Windmill Dunk at 15 During an Underground Hoops Session Read More »
I tried to recreate the biggest dunks from the 2023 NBA Dunk Contest—Mac McClung, Trey Murphy III, Jericho Sims, and
How I Recreated Every Dunk from the 2023 NBA Dunk Contest on an 8’6″ Outdoor Rim Read More »
Last year, I played in a rec basketball league with a group of friends. That sentence alone would’ve surprised the
How I Went from Retired Basketball Player to Rec League Highlights in One Season Read More »
Few athletes blend raw strength, style, and discipline quite like Josh Ruble. At just 22 years old, he’s become one
How Josh Ruble Turned Football Strength into Elite Dunking on The Dunk Talk Read More »