Introduction: Data Meets Dunking The Dunker Spreadsheet, created by Ben Hopkins, is a community-driven initiative that collects and organizes performance […]
The Dunker Spreadsheet: Inside the World’s Most Detailed Vertical Jump Dataset Read More »
On October 21, 2023—two days before turning 16—I hit my first Eastbay at 5’10”. I’d been working toward that dunk
Landing My First Eastbay at 15: The 4-Year Journey Behind the Dunk Read More »
I used to think podcasts were pointless—just endless talking with no purpose. But that changed the day my coaches at
Why I Started The Dunk Talk Podcast (and Why It’s Not Just About Dunking) Read More »
I’ve spent the last few months using AI tools—not just to experiment, but to build my brand, repurpose content, and
Don’t Let AI Replace You—Let It Assist You Read More »
In January, I flew down to Las Vegas to meet up with Donovan Hawkins and a ton of other dunkers
Las Vegas Dunk Session Featuring Donovan Hawkins and Top Pro Dunkers Read More »
I’ve been diving deep into what it takes to grow a personal brand and help others grow theirs—whether that’s creators,
Build a System, Not a Service: Takeaways from Dennis Yu on Growing in Digital Marketing Read More »
Have you ever seen a 13 year old dunk? Throwing down your first dunk is one of the craziest feelings
How I Got My First Dunk at 5’8″ and 13 Years Old (And How You Can Too) Read More »
In a YouTube video from April 2024, I sat down with my friend and fellow dunker, Hunter Castona, to answer
Dunker Q&A: Training, Dunking, and Insights from Two Passionate Dunkers Read More »
Hey guys—Dylan Haugen here. I’m 17 years old, 5’11, and from Minnesota. If you’ve seen my dunks online or have
Why I Quit High School Basketball to Focus on Dunking Read More »