Have you ever seen a 13 year old dunk? Throwing down your first dunk is one of the craziest feelings […]
How I Got My First Dunk at 5’8″ and 13 Years Old — and How You Can Too Read More »
I landed my second-ever Dubble Up Eastbay. That alone made this one of my favorite sessions, but it almost didn’t
Landing My Second-Ever Dubble Up Eastbay (and Why I Switched Gyms) Read More »
This year I skipped the contests on purpose. Dunk Camp had just ended when I filmed this. I was already
Why I Skipped Every Contest at Dunk Camp 2024 Read More »
I put my elbow in the rim on the first try. That single moment told me everything I needed to
I Put My Elbow in the Rim First Try Before Dunk Camp Read More »
Dust on the ball almost killed my whole session. I was one week out from Dunk Camp, and I still
Getting Dunk Reps on a Dusty Travel Court Before Dunk Camp Read More »
I hadn’t hit an Eastbay in a while. So when I hit two of them in one session, it felt
Cutting Weight and Deloading to Peak for Dunk Camp Read More »
A power clean PR, finally fixing my squat, why core and upper body matter for jumping, and how to measure your vertical and reach honestly.
Why Dunking Is a Full-Body Workout (Plus My Lift PRs) Read More »
My first vertical jump workout, plus the dunk session where I trained only my weaknesses: off-dribble, left hand, and one foot. Here is how I train smart for a big summer.
My First Vertical Jump Workout and a Dunk Session Built Around My Weaknesses Read More »
I flew to the Dominican Republic and squeezed in two dunk sessions on a warped resort court. Here’s what struggling on a bad surface taught me about muscle memory.
Dunking in the Dominican Republic: What a Bad Resort Court Taught Me Read More »
